The Dramov blog
Practical guides on hormones, thyroid health, energy, and natural medicine — written and medically reviewed by Dr. Rob Dramov, NMD, from 23+ years of clinical practice at our Arizona and Oregon clinics. No fluff, no fads.
Latest articles
Every article is medically reviewed and links to the deeper condition and treatment guides on this site — so you can go from “what is this?” to “what do I do about it?”
Hormones
PCOS is a metabolic condition, not just an ovarian one. How insulin resistance drives the symptoms, why lean women get missed, and what testing to ask for.
Read articleThyroid
Still exhausted despite “normal” thyroid labs? Hashimoto’s disease is the most common cause of hypothyroidism — and standard screening often misses it.
Read articleHormones
Fatigue, mood swings, irregular periods? Perimenopause symptoms are often mistaken for stress or aging. What to watch for — and what actually helps.
Read articleHormones
Fatigue, low drive, brain fog? Low testosterone is often mistaken for aging. The signs, the causes, and how it’s treated under physician supervision.
Read articleHormones
Feeling tired all the time? Your hormones could be to blame. How thyroid, cortisol, and sex hormones affect your sleep and energy.
Read articleThyroid
Hypothyroid, hyperthyroid, and everything between — what the common thyroid imbalances are, how they’re diagnosed, and how they’re treated.
Read articleHormones
What’s actually different about bioidentical hormones? The risks and benefits of each approach to hormone replacement therapy, explained.
Read articleFunctional Medicine
Chronic symptoms without answers? Seven warning signs that root-cause, functional medicine — not another prescription — is the right next step.
Read articleFunctional Medicine
Wired but tired? What chronic stress does to your cortisol rhythm, and the natural, tested-first approach we use to rebuild resilience.
Read articleBody Sculpting
How EvolveX uses radiofrequency and muscle stimulation to reduce fat, tone muscle, and tighten skin — without surgery or downtime.
Read articleNutrition
A number of foods have been found to benefit the immune system. What to put on your plate — and what to skip — for stronger immunity.
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